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Saturday, July 23, 2011
2011 NPC Teen Nationals
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As of 12/25/2008
Blog Archive
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2012
(5)
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March
(1)
Silver for the Winner!
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February
(2)
Jeff Vasque - Getting Closer
Post Workout Meal (P.M.)
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January
(2)
E-Control by IronMagLabs
Super DMZ Rx
▼
2011
(24)
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September
(2)
If You Don't Train Legs - Go Home!
India is a Bodybuilding Country!
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August
(1)
A Tribute to John Romano
▼
July
(3)
2011 NPC Teen Nationals
NPC Superstar, Larry Neri, Speaks!
What About Forearms?
►
June
(10)
The Role of Supplements
Emotional Bullies
6 Drinks a Day for a Ripped Physique
On working out this evening...
Que Pasa, Jeff?
The Jealous Bar
Why Take Amino Acids?
A Day for Abs?
Leg Day Should Be No Joke!
Amanda McDonald - Ready for Battle
►
May
(8)
Shoulder Day: A Recap Worth Noting
Tornado Sirens
SAN Tight Extreme
Amanda McDonald Prepares for Boston!
Similar Physiques, Similarly Driven
John Nolan
T-Bar Rows: A Tried & True Back Builder
Fat Reduction Requires Variety
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2010
(49)
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November
(1)
I wish I could be There...
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October
(2)
Great Leg Workout
38/36
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August
(7)
Early Morning Cardio
Key Airport/Travel Tips
Bodybuilder Ray Temprano Shares!
Contest & Diet Updates
Should IFBB have Natural Pro Divison?
Shiloe Steinmetz Q&A
2 Days of Hard Training
►
July
(13)
Chest Training & A Sweet Surprise
The Return of Josh Castillo
Law Library Basement -- G.R.
Sunday Backday
The 7/23 Crew
Late Night Cardio -- Anabolic OCD?
T/Bar Rowing w/ Quarters
Gym Etiquette (Lesson 2)
Thoughts from a Coffee Shop
I'm Hungry...
Updates & More!
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May
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January
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2008
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December
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November
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October
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FROM
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VIDEO LIBRARY
"Cable Flyes"
(the Giant)
458
"Isolated Bicep"
(the Giant)
394
"Single 70's"
(Slugger/Hawk)
195
"Leg Extensions"
(Blake)
495